Breath, dreams, silence, invincible calm… you will triumph.

Paul Valéry, quoted by Miriam Toews in “All My Puny Sorrows”

Welcome.
I’m glad you’re here.

You are taking a courageous step toward growth and healing.
Life can be challenging. Maybe you’ve been feeling overwhelmed, stressed, confused, or stuck. Maybe the things that used to help you feel better aren’t helping so much anymore. Perhaps you are experiencing a sense of disconnection from who you want to be or from people important to you. Perhaps negative events from your past continue to impact you in the present. If any of this is true for you, know that everything you are feeling is valid, and you have the capacity for change and liberation.

Click here to learn about my approach to counseling.
Click here to get started.