If you are experiencing a life-threatening emergency, please call 911.

Below are some resources for more help with mental health and substance use concerns.

Mental Health Crisis / Suicidal Ideation

• Crisis Connections: https://www.crisisconnections.org/ - 1.866.427.4747

Substance Use Recovery

• Washington Recovery Helpline: http://www.warecoveryhelpline.org/ - 1.866.789.1511

• Seattle Alcoholics Anonymous: https://www.seattleaa.org/

• Seattle Narcotics Anonymous: https://seattlena.org/

• Recovery Dharma: https://recoverydharma.org/

• Refuge Recovery: https://www.refugerecovery.org/

• SMART Recovery: https://www.smartrecovery.org/

• Al Anon and Alateen: https://www.seattle-al-anon.org/

LGBTQ+

• Trans Lifeline: http://www.translifeline.org/

• Ingersoll Gender Center: https://ingersollgendercenter.org/ingersoll-directory/

Multicultural/BIPOC (Black, Indigenous, People of Color)

• Multicultural Counselors: https://www.multiculturalcounselors.org

• Liberation Healing: https://www.liberationhealingseattle.com/counseling-referrals-seattle

Seniors

• Sound Generations: https://soundgenerations.org/

General Therapist Search

• Psychology Today: https://www.psychologytoday.com/us/therapists

• Therapy Den: https://www.therapyden.com/therapists/us/wa/seattle